Life is a vast experience for learning. Its purpose is not for you to be perfect, but for you to learn from past mistakes so you do not repeat them. Do not hurt yourself because you made a mistake. You are human. You were not created to be perfect or angelic. You were created to learn. Shift your thinking from painful negativity to constructive positivity by reminding yourself: I have learned, and I will make sure not to repeat this mistake. I am human. I will grow and become stronger because I have learned. Life is full of experiences. And whenever your thoughts pull you back to the point of pain from the mistake, bring them back to this reminder: I am human, and I have learned and grown through my experiences, and I have become stronger. This helps your brain focus on what you want, not on what your thoughts want to drag you toward. If there is anything that requires repentance, then repent to Allah, and you will feel your servitude to Him and rise above your mistakes. Remember the saying of the Messenger of Allah, peace be upon him: "If you did not sin, Allah would replace you with people who would sin, then seek His forgiveness, and He would forgive them." Narrated by Muslim. It is natural to make mistakes because you are human. But if you do not accept that you are a human who errs, and you deny the mistake, or blame others, or allow the pain of being wrong to control you, you will neither learn nor grow. You will remain in a dark box. Free yourself.