The program develops the child’s awareness of their emotions and their ability to name and express them. It then provides a wide range of practical ideas to help them manage each emotion.

The program includes:
a Parent’s Guide introducing the child to 18 emotions through a rich variety of situations and reflective questions,
a Feelings Fan that clarifies each emotion and how to respond to it,
and a Child’s Achievement Notebook in which the child expresses their emotions and documents their ability to respond to them in a healthy and appropriate way.

The program is designed for children aged 4–12.